Mental Health Corporate Talks

Whether you’re looking for a Corporate talk for your employees or for an interactive workshop you’re in the right place!

The mindset of the people around you can make such a difference!

I offer wellbeing talks & workshops to a number of different settings with varying needs - from corporate clients such as banks/large scale businesses, all the way through to yoga groups! In each workshop it’s likely that you will learn about the neuroscience behind how the brain works, with attention to the reduction of anxiety and depression and special focus on increasing wellbeing. Each workshop can be tailored to your needs and we can discuss prior exactly what you’re looking for so we can get it absolutely right!

Examples of what people may ask for:

  • Confidence Boosting

  • Stress Reduction

  • General Wellbeing and Mindset

  • Sleep

  • An hour of pure relaxation

  • An insight into Anxiety

  • Mood Boosting Workshops

 There is an option for these to take place either face to face or online at a time suitable for you. Session lengths and price will be dependent on the needs of each individual booking. If you are a corporate client please enquire below.

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Emily H via Google Review

“Amy did an amazing talk for my team at work all about building confidence and believing in yourself. It was a great listen and interactive session allowing you to reflect on your own actions and ensure you don’t stand in your own way. Don’t feed the monkey!:) thank you Amy. x”

Paula W via Google Review

“Amy delivered a really inspiring session today for our team around building confidence and believing in yourself. I have taken so much from this session. Thank you.”