Change your life using Solution Focused Hypnotherapy

Rest assured you’re in safe hands with Amy - Experienced Clinical Hypnotherapist, Registered Nurse and Hypnotherapy Supervisor.

About Me

Hi, I’m Amy - I am both a Clinical Hypnotherapist and experienced Registered Nurse who has always had a specialist interest in the way the mind and body link. The combination of clinical nursing and therapy experience has given me a greater knowledge on the different ways we can be impacted when issues arise, and allow me to tailor the therapy accordingly. I would love to help you overcome the issues that have brought you here in the first place, and very much look forward to working with you.

My Approach

Using a mixture of the latest neuroscience research, psychotherapy, positive psychology, and deep relaxation, Solution Focused Hypnotherapy is designed to help you to get to where you want to be in life, rather than being dragged down by your issues. Your therapy sessions will be with Amy, an experienced Clinical Hypnotherapist and Registered Nurse. Sessions can take place in my Private Therapy Clinic on the outskirts of Kings Lynn or you can opt for Online Therapy.

Covering a range of issues such as; Anxiety and Panic Disorder, Depression, Lack of Confidence and Motivation, Fears, Habits, Weight Management and so much more, you can get the help you need to move forwards.

What can I help you with?

  • Anxiety

  • Depression

  • Confidence

  • Overwhelm

Plus more

“I honestly cannot thank Amy enough for the help she has given. Her knowledge and teaching of why I was feeling certain things was so important in my sessions, I really learnt so much from her and being able to take that away and understand my own thoughts helped me on my journey massively. I have overcome something I have struggled with for nearly 10 years and within just 6 weeks with Amy I developed new thought patterns which have allowed me to do things I didn’t think I could. Her kindness and patience are unmatched, she’s amazing! Thank you Amy.”

— ASHLEE M, GOOGLE REVIEW

Monday Monday ✨Ready to start a fresh week seeing lots of clients 🤍This week I’m mainly supporting with issues such as: 🧠 Anxiety 🥺 Depression 🙌 Confidence 💤 Sleep 🌡️ Health Anxiety ❤️ Weight Management… And more! When people
This coming week is yours - own it ✨ #positiveweek #motivationalmoments #motivationalspeaking #positivevibesalways #positivevibestribe #hypnotherapist #solutionfocused
“But I have nothing to feel stressed or anxious about - there’s no reason for why I feel like this!” Something I hear many, many times in the therapy room. Yes, there can be big things that happen in life that can cause us to fee
These little beauties are what I give to each and every client following their Initial Consultation. The Three Good Things Notepad & Mindset Postcards have been designed by myself to help people use simple techniques to improve their mindset/redu
Do you need to be at rock bottom to come to therapy? Absolutely not. You are welcome to wait until you are at rock bottom to seek help, but why would you? You can have therapy at any point - in fact sometimes it may seem a little easier and quicker
The 3 P’s that you need to incorporate into your everyday 🥰 #solutionfocusedhypnotherapy #solutionfocusedtherapy #therapy #anxietyrecovery #anxietyproblems #anxietymanagement #mentalhealthtips #mentalhealthisimportant #mindsetmentor #mindsetm
People these days are so worried about failing. Maybe it’s the conditioning in us to people please, or the societal expectation that failure is a bad thing. It’s not a failure to make mistakes. It’s not a failure to feel anxious.

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Get started with Amy today.